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News

Sharing stories that inform, inspire, and showcase innovation in education.

SDCOE Media Contact:

Please email communications@sdcoe.net or call 858-295-6625

For public records requests, email publicrecords@sdcoe.net

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Free Mindfulness Classes for Parents and Caregivers in January

SDCOE is offering a new round of free, online sessions on mindfulness for parents and caregivers of school-aged children this January. Learning to Relax Through Mindfulness is a four-part series designed to help participants explore stress management, relaxation techniques, and ways to cultivate emotional awareness for a happier, healthier life.