Speaker: Katherine Nguyen-William, PhD
Day by day, adolescents strive to navigate school assignments, extracurricular activities, friendships, and occasionally, instances of bullying. This can result in them feeling overwhelmed. Join Katherine Nguyen Williams, PhD as she provides practical guidance for parents to assist young individuals in identifying and handling both academic and life-related stress. She will lead participants through strategies aimed at fostering a healthy balance between school and life, both in the present and for the future.