Mental Health Supports
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Prioritizing mental health is important for students to be able to learn effectively; it's also a key component that helps staff teach and support learners every day. The San Diego County Office of Education (SDCOE) has compiled resources and information for students, families, and schools that keep mental health supports top of mind.
guides for mental health and wellness
SDCOE created resource guides for young people and teens with important phone numbers to crisis lines and apps that young people can use to support their own mental wellness and learn more if a friend is struggling.
For teens by teens resources
Teens in San Diego County created shareable mental health materials for wellness centers. The topics are based on the students' research into mental health stigmas and the brain.
Virtual Wellness Center
Find mental health and wellness resources to build your resiliency and strengthen your foundation for when challenging times come on the SDCOE Virtual Wellness Center.
More to Explore
- CYBHI School-Linked Partnership and Capacity Grant
- AB 748: Mental Health Assistance Posters
- Crisis Hotlines and Resources
- Resources and Information for Students
- Resources and Information for Schools
- Resources and Information for Parents
- Supporting the Mental Health and Wellness of Staff
- For Teens By Teens
CYBHI School-Linked Partnership and Capacity Grant
In February 2024, the California Department of Health Care Services released an application for local educational agencies (LEAs) to participate in the Children and Youth Behavioral Health Initiative (CYBHI) statewide multi-payer school-linked fee schedule and statewide provider network. CYBHI supports a more coordinated, youth-centered, equitable, prevention-oriented, and accessible system, one in which young people can find the support they need when, where, and in the way they need it most.
The statewide multi-payer school-linked fee schedule is a new way to fund school-based behavioral health services for children and youth in California. It establishes a specific set of behavioral health services and rates at which Medi-Cal and commercial insurance plans are required to reimburse LEAs, public institutions of higher education, and other school-affiliated providers.
Approximately $19 million in grant funding will be allocated to 94 San Diego County LEAs to build capacity to eventually participate in the CYBHI statewide multi-payer school-linked fee schedule.
For More Information
See the Essential Program Components for detailed information on the CYBHI Multi-Payer School Linked Fee Schedule and the School-Linked Partnership and Capacity Grant.
Use this link to view the multi-payer fee schedule for rates and codes.
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main contact
Heather Nemour
Coordinator,
Student Wellness and School Culture
Linda Vista Campus
heather.nemour@sdcoe.net
858-298-2093
Violeta Mora
Program Specialist,
Student Wellness and School Culture & Foster Youth Services Coordinating Program
Linda Vista Campus & Old Town
vmora@sdcoe.net
858-298-2099
AB 748: Mental Health Assistance Posters
AB 748 requires each school site serving students in grades 6 to 12, inclusive, to create a poster that identifies approaches and shares resources regarding student mental health.
The poster must be prominently and conspicuously displayed in appropriate public areas that are accessible to, and commonly frequented by, students at each school site.
SDCOE partnered with young people in the county to create three template posters that districts can use as an option.
Practical Coping Strategies for Everyday Well-Being
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Your Mental Health is as Important as Your Physical Health
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Estrategias Prácticas de Afrontamiento para el Bienestar Diario
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Tu Salud Mental es tan Importante como tu Salud Física
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Crisis Hotlines and Resources
If emergency medical care is needed, call 9-1-1 or go to the emergency room of the nearest hospital.
- 988 (24/7)
TDD/TTY Dial 711-988
If you or someone you know needs support now, call or text 988 or chat at 988lifeline.org to connect with a trained crisis counselor who can help. Available in multiple languages.
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Crisis Text Line "HOME" to 741741 (24/7)
Crisis Text Line serves anyone, in any type of crisis, by providing access to free support.
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San Diego Access and Crisis Line 888-724-7240 (24/7)
TDD/TTY Dial 711
Call or Live chat if you or someone you care about is experiencing a suicidal or mental health crisis and needs immediate help. Trained and experienced counselors are available. The call is free and confidential. Available in multiple languages.
- The California Peer-Run Warm Line 855-845-7415
This is a free, non-emergency resource available to anyone in need of emotional support in the state of CA. Support is available via phone, texting or through an online chat.
Resources and Information for Students
Teen Guide to Mental Health and Wellness
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Guía para Adolescentes de Salud y Bienestar Mental
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A Young Person's Guide to Wellness
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Guía de Bienestar Para los Jóvenes
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Additional Resources
- Brain XP is dedicated to ending the stigma toward other teenagers who suffer from mental health issues. Brain XP also has positive daily social media content: Brain XP Blog and Brain XP Instagram (@brainxpproject). All of our content is created by teens for other teens, and all of our resources can be accessed online.
- Help A Friend In Need (PDF)
- Mental Health Thrival Kit (PDF)
- NAMI Child and Adolescent Action Center
- Seize the Awkward
Resources and Information for Schools
Accessing Mobile Crisis Response Team (MCRT) in Schools
This webinar reviews how schools can access the Mobile Crisis Response Team (MCRT), a trauma informed response to, assessing, and de-escalating behavioral health crises in public schools across San Diego County.
Topics covered:
- How services are delivered
- Types of crisis response
- Safety criteria
- Consent for treatment
- Q&A
Documents:
- Alliance for Healthier Generation
- Back to School - Mental Health America
- Helpguide.org
- Mental Health Tips During the Holidays (PDF)
- The National Center for School Crisis and Bereavement
County of San Diego, Health and Human Services Agency, Behavioral Health Services, Children, Youth and Families:
Mental Health Webinars
2024
- Non-Suicidal Self Injury (recording)
2023
- Depression and Anxiety: The Mental Health Challenges Facing Youth Today (Depression and Anxiety: The Mental Health Challenges Facing Youth Todayrecording / Depression and Anxiety: The Mental Health Challenges Facing Youth Today slides)
- Forming Stronger Relationships with Students and the School Community (Forming Stronger Relationships with Students and the School Community recording / Forming Stronger Relationships with Students and the School Community slides)
- Mental Health Webinar Series- Managing Anxiety in the School Setting (recording)
- The Real Deal: Connection Between Vaping, Cannabis Use, and Mental Health (The Real Deal: Connection Between Vaping, Cannabis Use, and Mental Health recording / The Real Deal: Connection Between Vaping, Cannabis Use, and Mental Health slides)
- What You Need to Know About Eating Disorders (What You Need to Know About Eating Disorders recording / What You Need to Know About Eating Disorders slides)
2022
- Effective Stress Reduction Strategies to Help Prevent and Manage Burnout (Effective Stress Reduction Strategies to Help Prevent and Manage Burnout recording / Effective Stress Reduction Strategies to Help Prevent and Manage Burnout slides)
- Cultivating Connection: Stepping Stones for Building Healthy Relationships and Trust in the Classroom (Cultivating Connection recording / Cultivating Connection slides)
- Fostering Student Success: Helping Students Manage Stress and Anxiety (Fostering Student Success recording /Fostering Student Success slides)
- Creating an Inclusive Environment for All (Creating an Inclusive Environment for All recording / Creating an Inclusive Environment for All slides)
- A Deeper Look at Depression (A Deeper Look at Depression recording / A Deeper Look at Depression slides)
Resources and Information for Parents
National Parent Helpline
Call the National Parent Helpline: 1-855-4A PARENT (1-855-427-2736) to get emotional support from a trained Advocate and become empowered and a stronger parent. They are available Monday through Friday from 10 a.m. to 7 p.m.
SDCOE Caregiver Wellness offers information on recognizing signs of stress, engaging in joyful activities, taking a self-compassion break, and creating a web of support.
Parent Guide to Mental Health and Wellness
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Guia Para Padres de Salud y Bienstar Mental
Poster Size - 8.5 x 11 for Parent Guide to Mental Health and Wellness
2025 Supporting our youth Mental Health Series for Parents / Caregivers
Parents, guardians, and caregivers can learn about tips, tools, and strategies to support their children with common mental health challenges through a free webinar series hosted by the San Diego County Office of Education and medical and mental health experts with the Transforming Mental Health Initiative at Rady Children’s Hospital-San Diego.
This series will provide information on the most common mental health challenges faced by youth today, including bullying, understanding self-harm, and stress and resilience.
All sessions run from 5:30 to 6:30 p.m., followed by an optional, 15-minute question and answer session with the presenter. Registration is required to receive the webinar link. Spanish interpretation will be provided.
Scheduled Webinars
Jan. 15
Building Belonging: Turning the Tide on Bullying
Hilary Bowers, MD, FAAP
Bullying, in-person and online, can erode a youth's sense of self-worth and belonging. Join Hilary Bowers, MD, FAAP, to explore the impact and signs of bullying. Learn tools to foster connection and create inclusive spaces where children feel valued and supported whether at home or in the broader community.
Feb. 19
Hope and Healing: Understanding Self-Harm and Supporting Youth
Jason Schweitzer, MD
Youth may turn to self-harm as a way to cope with overwhelming emotions. Join Jason Schweitzer, MD to explore the underlying factors, recognize warning signs, and discover strategies to reduce self-harm and foster healing and connection with youth at home.
March 19
Stress, Resilience, and the Power of Support
Katherine Nguyen-Williams, PhD
Youth can feel overwhelmed by stress from school, relationships, and world events, but resilience built through Positive Childhood Experiences (PCEs) and the power of hope can help ease these challenges. Join Katherine Nguyen-Williams, PhD, as she emphasizes the vital role of caregiver support in reducing distress and enhancing well-being.
2024 Mental Health Webinar Series for Parents / Caregivers
- May 15
While anxiety and stress are common aspects of life, they can sometimes become overwhelming or debilitating. Discover tips and tools from Tammy Maginot, PhD to effectively manage and reduce anxiety at home, both for yourself and the youth you care about.
Tammy Maginot, PhD
- April 24
Day by day, adolescents strive to navigate school assignments, extracurricular activities, friendships, and occasionally, instances of bullying. This can result in them feeling overwhelmed. Join Katherine Nguyen Williams, PhD as she provides practical guidance for parents to assist young individuals in identifying and handling both academic and life-related stress. She will lead participants through strategies aimed at fostering a healthy balance between school and life, both in the present and for the future.
Katherine Nguyen William, PhD
- March 13
In today’s landscape, youth struggle with feelings of sadness and loneliness. Join Joshua Feriante, DO, MBA to explore this current state and how you can be a light in their lives. By participating, you will learn how to recognize the signs and symptoms of depression, acquire tools and skills to foster youth well-being at home, and discover the appropriate next steps to take if additional mental health assistance is needed.
Joshua Feriante, DO, MBA
- February 7
Creating a secure environment for youth fosters a sense of belonging, positively influencing their lives. Join Willough Jenkins, MD as she discusses the current state of youth mental health and provides insights into how caregivers can support, communicate with, and stay connected to today's teenagers.
Willough Jenkins, MD
- January 24
Social media use has been linked to increased rates of depression and anxiety among youth. Join renowned pediatrician and mental health expert Hilary Bowers, MD, FAAP as she shares timely research on the subject. Her insight and tips will offer beneficial ways to manage and model the healthy use of social media with the teenagers in your life.
Hilary Bowers, MD, FAAP
2023 Mental Health Webinar Series for Parents / Caregivers
- What You Need To Know About Eating Disorders (What You Need To Know About Eating Disorders recording /What You Need To Know About Eating Disorders slides)
- The Real Deal: Connection Between Vaping, Cannabis Use, and Mental Health (The Real Deal recording / The Real Deal slides)
- Depression and Anxiety: The Mental Health Challenges Facing Youth Today (Depression and Anxiety: The Mental Health Challenges Facing Youth Today recording / Depression and Anxiety: The Mental Health Challenges Facing Youth Today slides)
Supporting the Mental Health and Wellness of Staff
Senate Bill (SB) 98 is an education omnibus trailer bill to the 2020 Budget Act which was signed into law on June 29, 2020. SB 98 adds Education Code section 43509 and one of several provisions contained in SB 98 requires local educational agencies (LEAs) to adopt a learning continuity and attendance plan that addresses each school within the LEA. This plan, among other things, must include the following:
- A description of how the LEA will monitor and support the mental health and social and emotional well-being of pupils and staff during the school year.
- The description may include any professional development and resources that will be provided to pupils and staff to address trauma and other impacts of COVID-19 on the school community.
Mental Health and Wellness Resources for Staff
For Teens By Teens
View a variety of mental health resources — created by San Diego County teens for teens — and information on youth-led mental health coalitions.
Coping with Anxiety
Teen-created mental health card
High school students created a pocket card for peers that includes a grounding strategy and mental health resources.
High Tech High Media Arts Students (HTHMA)
Resilience Zines
Teen-created support for mental health wellness
After studying the brain and stigma around mental health, 11th-grade students at HTHMA designed materials for wellness centers across San Diego high schools. For more information, contact HTHMA.
Anxiety Disorders
Insert Funny Title
Road 2 Recovery
Behind Addiction
Let Music Be Your High
Social Media
Coping with Anxiety
Music and the Brain
Video Games
How We Grew To Prioritize Mental Health
Portrayal vs Reality
Talking Out Loud
Mind Out Loud Student Podcast
Mind Out Loud Student Reps are high school students who work towards four pillars of student mental health: personal wellness, suicide prevention, support for marginalized communities, and awareness and advocacy. Join a group of student reps to hear their open conversations and interviews with experts and advocates. Their conversations will range from school and stress to advocacy and opportunity and will include a variety of diverse perspectives and backgrounds.
Youth-Led Mental Health Coalitions
Mind Out Loud (MOL) Student Reps
MOL Student Reps is a group of middle and high school students (13+ years old) who work towards raising mental health awareness, ending stigma, educating peers about suicide prevention, and advocating for the mental health and wellness of students. They serve as ambassadors for the Mind Out Loud movement.
California Youth Empowerment Network (CAYEN)
CAYEN was formed to develop, improve and strengthen the voice of transition-age youth in local and state-level policy.
NAMI On Campus
NAMI On Campus Clubs are student-led clubs that tackle mental health issues at high schools (within California) and on college campuses by raising mental health awareness, educating the community, supporting students, promoting services, and advocating for more support.
Teen Suicide Prevention Presentation
This multifaceted project resulted in an informational and comprehensive slide deck on suicide prevention that included stigma reduction and shared a personal story.
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main contacts
Mara Madrigal-Weiss
Executive Director,
Student Wellness and School Culture
Linda Vista Campus
mmadrigal@sdcoe.net
858-298-2068
Heather Nemour
Coordinator,
Student Wellness and School Culture
Linda Vista Campus
heather.nemour@sdcoe.net
858-298-2093
Violeta Mora
Program Specialist,
Student Wellness and School Culture & Foster Youth Services Coordinating Program
Linda Vista Campus & Old Town
vmora@sdcoe.net
858-298-2099
Roxanna Bayon
Administrative Assistant III,
Student Wellness and School Culture
Linda Vista Campus
roxanna.bayon@sdcoe.net
858-298-2075